Ep. 4 Recap – Megan Kohler

So you think you can dance?  Then listen to Ep. 4 of The Optimal Life Podcast with Megan Kohler.  Megan went from high school cheerleader to college cheerleader to college dancer to NBA dancer.  A lifelong Clevelander, she knows what it takes to make it at the professional dance level.  She also knows what it takes to stay in shape so that an optimized body translates to an optimized mind.  5 A.M. workouts are not just a novelty – they are part of her everyday routine.

I want to thank Megan again for coming on the show.  She peeled back the curtain to life as an NBA dancer :: providing insight into its intense tryout process, practice schedule, and the mental focus required to handle “audibles” during live NBA games.  She also had a cool story about LeBron and Kobe.

Check her out @missmeganvk on Instagram and be inspired by her intense fitness and nutrition regimen & journey.