Podcast Episode

Ep. 70 – Leah Hester (2), aspiring philosopher and student at San Diego State University, provides updates on first year college life

Leah Hester returns to the podcast for her second appearance to update us on her freshman year experiences at SDSU and to provide outlook for the upcoming semester.

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Ep. 69 – Afif Ghannoum, CEO of BIOHM Health :: Follow Your Gut

Afif Ghannoum is the CEO of BIOHM Health, a revolutionizing microbiome company specializing in probiotics that not only break down and neutralize bad bacteria – but also bad fungi – within the gut.  In this episode, hear about Afif’s growing company and how re-balancing our digestive systems are critical to achieving an overall healthy lifestyle.  Afif also shares insight into his evolving relationship with supplement and lifestyle giant, Onnit, and an experience partying at Dan Bilzerian’s mansion in L.A.

Connect with Afif on Twitter | Forbes | Instagram

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Ep. 68 – Charlie Eisenstat, coffee entrepreneur and founder of Pour Cleveland

Charlie Eisenstat is the founder and owner of Pour Cleveland, a multi-roaster and espresso bar located in the heart of downtown Cleveland, Ohio.  Hear about Charlie’s professional path, leaving behind a career in law to pursue his passion in coffee.

Connect with Pour Cleveland on Instagram | Facebook | Twitter

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Ep. 67 – Rabbi Zushe Greenberg :: Let Go, Let God

Rabbi Zushe Greenberg is an Orthodox rabbi who has amassed a significant following within the community.  He joined me for an intimate and spiritual conversation about fate and destiny to make sense of life in our forever changing world.

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Ep. 66 – Brogan Azriel, figurative artist :: Finding Your Passion is Not a Science, But an Art

Brogan Azriel is a Cleveland-based artist who specializes in figurative paintings and murals that communicate emotional content woven through narratives.  In this wide-ranging episode, hear about Brogan’s journey of finding this intense passion and how her work is a product of her identity.

Connect with Brogan on Instagram

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Ep. 65 – Youssef Zalal, professional MMA fighter who has sights set on the UFC

Youssef Zalal is a professional MMA fighter with a current unbeaten record of 5-0.  Hear about his path from Morocco to the United States, how MMA became a part of his life, the pain he experienced in losing his brother in an automobile accident three years ago, and how he uses that pain to fuel his fire to assure he achieves his goal of making it to the UFC.

Connect with Youssef on Instagram

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Ep. 64 – Anthony ‘Lionheart’ Smith, UFC light heavyweight title contender :: It Takes the Heart of a Lion to Embrace Adversity

Anthony Smith is currently the #3 ranked light heavyweight in the UFC.  In this episode, hear about his adversity-filled journey to get to where he is today, the people he holds responsible for helping him achieve success, and his outlook on his UFC future as he eyes a title shot in 2019.

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Ep. 63 – Nate Haber :: No-Shave November and the fight against cancer

Join me in the fight against cancer and put down your razors for the month of November!  Each person who donates at least $25.00 to the cause through The Optimal Life podcast No-Shave November page will have a chance to win a $100.00 Giant Eagle gift card.  Winner will be announced the first week of December!

Donate via our NO SHAVE NOVEMBER PAGE HERE.

Each day, 22,000 people die from cancer worldwide (WHO). There’s a good chance that someone you know and love will be affected by this disease. For over six years, participants around the globe have put down their razors and foregone their hair appointments to join the fight against cancer. The No-Shave November campaign has successfully raised over $3.5 million dollars to combat this disease. Every dollar raised brings us one step closer in our efforts to fund cancer research and education, help prevent the disease, and aid those fighting the battle. Each whisker grown allows us to embrace our hair, which many cancer patients lose during treatment.

Ep. 62 – Eliot Sloan :: Blessid Union

Eliot Sloan is the lead singer from the band Blessid Union of Souls, whose hit single “I Believe” topped the charts at #1 in 1995.  In this episode, hear from Eliot on how his band exploded onto the scene in the 1990’s and get a peak into some of the intimate stories behind their music.

Connect with Blessid Union on Facebook | Twitter | Instagram

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Ep. 61 – Ryan Florio, founder of Inca Tea :: Welcome to the Good Life

Ryan Florio is the founder of Inca Tea, a brand formulated through purple corn blends containing powerful antioxidants that Ryan initially discovered in Peru.  Formed in 2014, Inca Tea has grown to over 800 locations worldwide.

Connect with Inca Tea on Instagram | Facebook 

Contact Ryan via email at ryan@incatea.com

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