The Optimal Life

• Ep. 73 - Ricky Mendez (2) and Brian Thompson :: From Stolen Happiness to Stealing Oceans: How Mental Conditioning Can Change (and Save) Your Life February 6, 2019
  Ricky Mendez is an implementational speaker and business coach who helps people better their lives through association changes and the daily practice of gratitude.  Brian Thompson is a recovered drugs and alcohol addict - turned hip-hop artist - who uses his past as the fuel behind his music as lead singer of the band, Stealing […]
• Ep. 72 - Tommy Sinito and Peso :: Why Relationships Matter in Hospitality and in Music February 2, 2019
  Tommy Sinito is a restaurateur whose family owns Marble Room Steaks and Raw Bar and Il Venetian.  In addition to hospitality, he now manages local R&B artist and rapper, Peso.  Both Tommy and Peso joined me for an insightful conversation about the power of their relationship, why relationships and teams matter, and how they work […]
• Ep. 71 - Dr. Roy Buchinsky, University Hospitals internal medicine specialist who promotes proactive healthy living through his Words of Wellness (WOW) program January 27, 2019
  Dr. Roy Buchinsky is a family doctor specializing in internal medicine at University Hospitals Ahuja Medical Center.  He joined me for what became a conversation in which he drops a plethora of knowledge related to health, wellness and optimal living. Connect with the podcast on Instagram | Facebook *Please rate us 5 stars and please […]
• Ep. 70 - Leah Hester (2), aspiring philosopher and student at San Diego State University, provides updates on first year college life January 12, 2019
  Leah Hester returns to the podcast for her second appearance to update us on her freshman year experiences at SDSU and to provide outlook for the upcoming semester. Connect with Leah on Instagram Connect with Nate on Instagram www.natehaber.com *Please rate us 5 stars and subscribe!* *Please share!*
• Ep. 69 - Afif Ghannoum, CEO of BIOHM Health :: Follow Your Gut January 3, 2019
  Afif Ghannoum is the CEO of BIOHM Health, a revolutionizing microbiome company specializing in probiotics that not only break down and neutralize bad bacteria - but also bad fungi - within the gut.  In this episode, hear about Afif's growing company and how re-balancing our digestive systems are critical to achieving an overall healthy lifestyle.  […]