Author

About the Author
Constantly striving to better myself physically, spiritually and emotionally, I have dedicated this blog to helping people achieve things they may have thought unimaginable. We are given only one life to live, so why not optimize yourself and make it epic? You can always grow. You can always improve. And, in the end, you can do anything that you set your mind to.

Ep. 77 – Aaron Wilson, NFL reporter at Houston Chronicle covering the Houston Texans

Aaron Wilson is an NFL reporter for the Houston Chronicle who covers the Houston Texans. Formerly a reporter in Baltimore covering the Ravens, Aaron opens up about the loss of his wife several years ago, how that loss fueled him to improve his lifestyle, and provides details into the delicate relationship between reporter and player.  We also talk Cleveland Browns football and outlook for the 2019 season.

Connect with Aaron on Twitter | Instagram

Connect with Nate on Instagram

www.natehaber.com

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Let Gratitude Lead the Way

Overcoming challenges is what life is about.  There’s not a single person on this planet who goes untouched, unscathed.  Some of us have to face hurdles while others have to face horrors.  There are levels to what we deem to be “challenges,” and, with each level, a different set of mental, physical and/or emotional tactics we must use in order to lessen the blow and overcome our realities.

Life is an interesting, fragile set of circumstances that can be so bright one moment and dark the next.  So exciting today and mundane tomorrow.  And since none of it is guaranteed, we must focus on celebrating the good and mitigating the bad.  And we must take time to find gratitude in the little blessings that we so often overlook or take for granted.  And some of those blessings can indeed be the victories we achieve in overcoming our challenges.

I think as human beings we tend to gravitate toward to things we lack in life and, instead of appreciate our successes, we admire our problems.  And those forms of admiration can lead down a dark, rabbit-hole filled path of getting stuck in a recurring world of mental block-itis (I made up that word).  Which leads to an inability to face our challenges head on and make the necessary changes to come out ahead on the other side.

As we approach the weekend, take into account all of the beauty around you and also all of the areas in your life where change is needed.  And if you find gratitude in the beauties, you will begin to recognize that the challenges are not necessarily the mountains you have created.  They, in fact, are truly the molehills that they always were, but that you allowed to “grow” due to a longstanding path of admiration.  Squash the hills, adjust your mentality, and let gratitude lead the way to a more self-aware, consciously present existence.

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Ep. 76 – Larry Zukerman, criminal defense attorney specializing in some of Northeast Ohio’s most high profile cases

Larry Zukerman is the managing partner at Zukerman, Lear & Murray Co., one of the top defense law firms in Northeast Ohio.  For over 30 years, Larry has fought for the rights of individuals facing allegations of white collar crimes, computer/Internet crimes, murder, sexual assault, Federal narcotics crimes and many others. He often handles the cases of high profile or well known citizens and also teaches at Case Western Reserve School of Law and Cleveland-Marshall College of Law.

Contact Larry’s firm at 216-696-0900

Email Larry’s firm at justice@zukerman-law.com

Connect with Nate on Twitter | Facebook

www.natehaber.com

Ep. 75 – Rabbi Zushe Greenberg (2) :: You Were Created for a Purpose

Rabbi Zushe Greenberg returned to the podcast to share insight into life, after-life, and the duty we all have to live for today.  It was another inspirational and thought-provoking episode that I can’t wait for you to hear!

Connect with Nate on Instagram | Facebook

www.natehaber.com

Ep. 74 – Amani Roberts, professional DJ and music producer :: Pursue Your Dreams for Life’s Not Guaranteed

Amani Roberts is a professional DJ, music producer and podcaster who left the corporate world to pursue his passion in music after the tragic loss of his father.  Ever since, he has created a premier DJ agency known as The Amani Experience and has produced remixes for artists such as Kehlani, Little Big Town, Niia and Camila Cabello.  In addition to DJ’ing, he also hosts The Amani Experience Podcast which can be found on iTunes and practically all other podcast platforms.

Connect with Amani on Instagram | Facebook

Connect with Nate on Instagram | Facebook

www.natehaber.com 

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Ep. 73 – Ricky Mendez (2) and Brian Thompson :: From Stolen Happiness to Stealing Oceans: How Mental Conditioning Can Change (and Save) Your Life

Ricky Mendez is an implementational speaker and business coach who helps people better their lives through association changes and the daily practice of gratitude.  Brian Thompson is a recovered drugs and alcohol addict – turned hip-hop artist – who uses his past as the fuel behind his music as lead singer of the band, Stealing Oceans.  Ricky and Brian joined me for an insightful conversation about Brian’s troubled past and his road to recovery through the power of mental conditioning.

Connect with Ricky on Instagram 

Connect with Brian on Instagram

Connect with the podcast on Instagram

www.natehaber.com 

 

Ep. 72 – Tommy Sinito and Peso :: Why Relationships Matter in Hospitality and in Music

Tommy Sinito is a restaurateur whose family owns Marble Room Steaks and Raw Bar and Il Venetian.  In addition to hospitality, he now manages local R&B artist and rapper, Peso.  Both Tommy and Peso joined me for an insightful conversation about the power of their relationship, why relationships and teams matter, and how they work together to create winning synergies.

Connect with Tommy on Instagram

Connect with Peso on Instagram

Connect with the podcast on Instagram | Facebook

www.natehaber.com

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Ep. 71 – Dr. Roy Buchinsky, University Hospitals internal medicine specialist who promotes proactive healthy living through his Words of Wellness (WOW) program

Dr. Roy Buchinsky is a family doctor specializing in internal medicine at University Hospitals Ahuja Medical Center.  He joined me for what became a conversation in which he drops a plethora of knowledge related to health, wellness and optimal living.

Connect with the podcast on Instagram | Facebook

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www.natehaber.com

**Note: I just want to say thank you to all who have become loyal listeners of the podcast.  The continuous feedback I receive is at times overwhelming and humbling.  It reminds me why I chose to launch this podcast in the first place and further motivates me to provide you with valuable information on ways to enhance your mind, strengthen your body, and optimize your life.  –Nate

Ep. 70 – Leah Hester (2), aspiring philosopher and student at San Diego State University, provides updates on first year college life

Leah Hester returns to the podcast for her second appearance to update us on her freshman year experiences at SDSU and to provide outlook for the upcoming semester.

Connect with Leah on Instagram

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www.natehaber.com

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Ep. 69 – Afif Ghannoum, CEO of BIOHM Health :: Follow Your Gut

Afif Ghannoum is the CEO of BIOHM Health, a revolutionizing microbiome company specializing in probiotics that not only break down and neutralize bad bacteria – but also bad fungi – within the gut.  In this episode, hear about Afif’s growing company and how re-balancing our digestive systems are critical to achieving an overall healthy lifestyle.  Afif also shares insight into his evolving relationship with supplement and lifestyle giant, Onnit, and an experience partying at Dan Bilzerian’s mansion in L.A.

Connect with Afif on Twitter | Forbes | Instagram

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www.natehaber.com

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