Writer, business developer, podcaster, fitness enthusiast.  These are some of the labels that define who I am.  I am inspired by extraordinary people, places and events.  Small teachings can go a long way to developing us as individuals.  I hope to take these teachings and spread them to you so that you, too, can better yourself physically, mentally, spiritually and emotionally.

We are given only one life to live, so why not optimize yourself and make it epic?  You can always grow.  You can always improve.  And, in the end, you can do anything that you set your mind to.