Month: January 2019

Ep. 71 – Dr. Roy Buchinsky, University Hospitals internal medicine specialist who promotes proactive healthy living through his Words of Wellness (WOW) program

Dr. Roy Buchinsky is a family doctor specializing in internal medicine at University Hospitals Ahuja Medical Center.  He joined me for what became a conversation in which he drops a plethora of knowledge related to health, wellness and optimal living.

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**Note: I just want to say thank you to all who have become loyal listeners of the podcast.  The continuous feedback I receive is at times overwhelming and humbling.  It reminds me why I chose to launch this podcast in the first place and further motivates me to provide you with valuable information on ways to enhance your mind, strengthen your body, and optimize your life.  –Nate

Ep. 70 – Leah Hester (2), aspiring philosopher and student at San Diego State University, provides updates on first year college life

Leah Hester returns to the podcast for her second appearance to update us on her freshman year experiences at SDSU and to provide outlook for the upcoming semester.

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Ep. 69 – Afif Ghannoum, CEO of BIOHM Health :: Follow Your Gut

Afif Ghannoum is the CEO of BIOHM Health, a revolutionizing microbiome company specializing in probiotics that not only break down and neutralize bad bacteria – but also bad fungi – within the gut.  In this episode, hear about Afif’s growing company and how re-balancing our digestive systems are critical to achieving an overall healthy lifestyle.  Afif also shares insight into his evolving relationship with supplement and lifestyle giant, Onnit, and an experience partying at Dan Bilzerian’s mansion in L.A.

Connect with Afif on Twitter | Forbes | Instagram

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