Ep. 2 – Alissa Kolarik, runner who began elite running journey at 30

Alissa Kolarik is a 31-year old wife, mom and business woman who has become an elite runner in just 2-1/2 years after starting her running journey.

In this episode, we talk about Alissa’s incredible ascent to the top of the running world.  We discuss the type of workouts and dedication required to become elite, and the mindset that is needed to achieve success.  If you have excuses of why you can’t become a runner (i.e. work, school, family obligations, injuries, etc), I suggest you turn up the volume and listen to Alissa’s extraordinary story of why you can.

Follow Alissa on Instagram: @AlissaKolarik

Follow Nate on Instagram: @NathanHaber

www.natehaber.com

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About the Author
Constantly striving to better myself physically, spiritually and emotionally, I have dedicated this blog to helping people achieve things they may have thought unimaginable. We are given only one life to live, so why not optimize yourself and make it epic? You can always grow. You can always improve. And, in the end, you can do anything that you set your mind to.

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